In the diet plan section of your course, there are times during the day I recommend eating oats as the snack. It’s not always convenient to make porridge, so another handy way to get your oats is in a tasty oat biscuit.
Follow this simple recipe to make yours today.
Ingredients:
- 50g porridge oats
- 1 tablespoon of mixed seeds
- 1 egg
- 1 tablespoon of peanut butter
- 1 teaspoon cinnamon (optional)
Instructions:
- Mix all the ingredients in a bowl
- Press into a 2lb loaf tin and place in the oven for 30 – 35 mins at 170oc
- When ready, take out and allow to cool and cut into 3 slices