From my teen years as a professional footballer to over 20 years as a reputable Personal Trainer, fitness has been at the centre of my lifestyle both as a career and as a means of personal development. As a result of my ambition to push myself to the limit, I have also successfully competed in several natural body building competitions – gaining titles as Mr.Ireland and Mr.World Physique. I also set a world record for the longest wheelbarrow push – enduring 250 miles over 5 days.
My knowledge and experience fuels my passion, which in turn gives me thirst to develop further. It’s a cycle of great fulfilment that always ensures I walk the talk and truly practice what I preach.
My Qualifications:
Below is a comprehensive list of the qualifications I hold and the positions I am qualified in:
- Nutritionist Diploma – Stonebridge Associated Colleges
- Health and Fitness Diploma – Kingsway College
- Level 3 Personal Trainer – National Academy of Sports Medicine
- Level 4 Personal Trainer – National Academy of Sports Medicine
- Performance Enhancement – National Academy of Sports Medicine
- Personal Trainer
- UK Strength and Conditioning Instructor
- YMCA Exercise to Music Teacher
- Spin Instructor
- Step Instructor
- Khai Bo Instructor
When you sign up to Abs in 8 weeks and you will be able to chat directly with me via the online members area which you will have access to.
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