Change is a challenge, which both excites the soul and frightens the body

Ok like many people out there I have struggled with my body confidence.  For me, Since beginning my family 8yrs ago at the tender age of 21 I have battled with my self confidence and unhappiness with my body. I would never have said I was over weight but I just didn’t feel like myself… Continue reading Change is a challenge, which both excites the soul and frightens the body